Paul Hession led by example over the weekend at the European Team Championships in Banksa Bystrica, Slovakia. Paul ran an excellent 20:56 to secure full points for the Irish team in his main event, the 200m. His co-captain Derval O'Rourke also produced some good form to win her 100m Hurdles race.

AAI Report Here: http://www.athleticsireland.ie/content/?p=7857

European Athletics Report Here: http://www.european-athletics.org/index.php?option=com_content&task=view&id=7446&Itemid=2

Full Results Here : http://www.hrdosport.sk/MED/Results_List.htm

Irish Independent Report Here: http://www.independent.ie/sport/other-sports/hession-class-helps-irish-gain-promotion-1783154.html